Add juice of 1 lemon, 40 ml apple cider vinegar and olive oil and blend it very well. All are ridiculously flavor-packed and always a hit at our house. Keto Harissa Lime Chicken is slightly spicy from Harissa and garlic, sweet like honey from Yacon and tangy from the lime zest and juice. https://konsciousketo.com/blogs/recipes/keto-barbecue-chicken Keto Chicken Marinades. Transfer the sauce to an air tight container for future use.Marinade Chicken with your home made peri peri sauce and let it sit in the refrigerator for at least 10 hours Pour marinade over chicken in resealable bag or shallow dish, arranging chicken so it's coated with marinade on all sides. The end result should be rich orangish spicy lemony and tangy Peri Peri sauce. Once grill is up to temp, lower heat to medium-low, transfer foil sheet directly on the grill, close lid and cook for 4-6 minutes while occasionally rotating until done. We usually have a basic chicken dish at least once a week in our house, and I like to rotate this with my Keto Grilled Chicken and my Air Fryer Chicken. Marinate & Cook : Seal bag (squeezing out air) or cover dish, and marinate in refrigerator for at least 30 minutes and up to 24 hours ( Note 4 ). 6 Let rest for 10 minutes before serving. On a sheet of aluminum foil, add green onions and chicken. It hits three of the five basic tastes leaving your tongue and stomach in a flavor happiness overload. I chose to do 6 of my favorite flavors for chicken, each one a little different from the others. This Keto Chicken Marinade is super easy to make, and it is a great, easy way to pack a punch of flavor without a lot of effort. I went with a classic lemon garlic, one with a bit of a Mexican flair, an Italian vinaigrette style, as well as Indian, Thai, and Argentinian. Flip chicken every 5-7 minutes until the chicken reaches an internal temperature of 185-190 degrees (about 30-35 minutes). Modified: Jul 5, 2020 by Lisa MarcAurele 30 Comments - This post may contain affiliate links. 6b) If grilling, preheat grill on high until temp reaches ~350F. Finally, pour the remaining marinade on top of the chicken and place into the oven.
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