Full-spectrum electrolyte profile – The complete profile of sodium, chloride, calcium, magnesium, and potassium helps maintain performance of many important bodily functions during exercise, while also helping protect against muscle cramping. It is arguably the most popular brand, and is available in a myriad of flavors and formulations. Gatorade also provides carbohydrates which are necessary during long and hard efforts. Tailwind Tailwind was designed for ultra endurance athletes seeking a product that was different from the traditional options already available. One serving of Skratch contains twice the amount of sodium as Gatorade and the only ingredients are cane sugar, dextrose, sodium citrate, citric acid, magnesium, calcium, potassium, Vitamin C, and fruit juice. Proper Running Form Also, if your stomach is really fickle, you could always use the hammer endurolyte pills/powder (or any other electrolyte tablets, I know pacific health makes a … Let us know what your favorite sports drinks are. PK ! Xylitol and stevia are tooth-friendly sweeteners. Glycine – This amino acid is beneficial for aiding with muscle tissue repair, protecting collagen in joints, and reducing joint pain. Most “sports drinks” are the same—lots of sugar, salt, and citric acid. The key to healthy Gatorade consumption is to use it for its intended purpose (for replacing electrolytes and providing energy) as opposed to drinking it after light exercise where electrolyte replenishment may not be necessary. Once an injured athlete has been cleared to return to his or her sport of choice it can be tempting to ... How Sports Drinks Compare The advantage is that Gatorade is convenient and there is a flavor available for every palate. Ultimately, the easiest way to find your favorite drinks is by testing each during exercise, but the guide shown below is a handy explanation of the differences (as well as the advantages and disadvantages) of some of the many products available. Serving Size: 30 g (Approx 1 slightly heaping scoop). In comparison to the other brands already mentioned, EXOS provides the most electrolytes, vitamins, and minerals, and the ingredient list contains the following: Vitamin C, Thiamin, Riboflavin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Calcium, Magnesium, Zinc, Chromium, Chloride, Sodium, Potassium, and D-Ribose. No artificial sweeteners, dyes, or flavors are used, which is beneficial for people with food sensitivities. Powerade Perhaps the biggest competitor to Gatorade, Powerade has a similar carbohydrate and electrolyte profile to the popular sports drinks. Save my name, email, and website in this browser for the next time I comment. HEED is your healthy, subtle-flavored alternative—complex carbohydrates, a balanced electrolyte profile, and essential nutrients balance blood sugar, buffer lactic acid, and ensure long-lasting energy. For athletes who have found traditional electrolyte replenishing drinks or carbohydrate sources to cause an upset stomach, Tailwind is specifically formulated in order to avoid that problem. Gatorade® Thirst Quencher: The Draw : Carbohydrate sources from sucrose, glucose and fructose utilizing both the glucose and fructose pathway for increased efficiency. HEED is your healthy, subtle-flavored alternative—complex carbohydrates, a balanced electrolyte profile, and essential nutrients balance blood sugar, buffer lactic acid, and ensure long-lasting energy. 1-800-336-1977 | Dealer Locator | International. Gatorade Rain and Hammer Heed have completely different formulas, but I wouldn’t say that either one offers health benefits. Please Note: It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any products that contain xylitol, nor any products that are made for human consumption. Has a wide variety in flavors and types including a low-calorie G2 formula* and a Gatorade® endurance formula, all sold in … This product contains Xylitol. �]�6 V [Content_Types].xml �(� �Yێ�0}����Z�nwW�>����J�~���6�-۰���IJ����J_����̙3c3}x)�`Re���8����[��_O_F�a�4e)�9�Y�>�_��>m���fj�����dU��7.�ͭ\A��t d2ߐ�3 L�ti#�O 2K!x�R���C��D�桪/7��륥�YH�ȳ�j��lXz�w��,��'��x��e��ϋ��-_�������v/Lߨ�&kul����v/L;4��pA�I��ɇ�`�8�Ղ�OE;`��u2\�vb?�p���A��M� R}��2��-l�Â. An advantage of Powerade is that it contains a better vitamin profile than Gatorade with additional B-3. L-Tyrosine – Aids in the functioning of the adrenal, pituitary, and thyroid glands, which are responsible for the production and regulation of numerous key hormones. This product is an ideal solution for anyone who is looking for a simple electrolyte replacement drink without any additional ingredients. Nuun also has a wide range of flavors in traditional flavors such as lemon + lime and grape, as well as unique offerings like watermelon. Heed might be the lesser of two evils, though. It is arguably the most popular brand, and is available in a myriad of flavors and formulations. The price of Tailwind is also among the more reasonable options on this list, at $35 for 50 servings. The electrolyte profile of Nuun is superior to that of Gatorade and Powerade, as it contains sodium, potassium, calcium, magnesium, and Vitamin C. There is also a wider range of products, including Nuun Active (meant for replenishing electrolytes after vigorous activity), Plus for Nuun (containing electrolytes and carbohydrates), Nuun Energy (essentially Nuun Active with added caffeine), and Nuun All Day (hydration for non-active periods of the day). Beyond any pain a runner may experience during a hard workout or race is the mental angu... Gear for Runners EXOS A niche brand in the market, EXOS is a powdered drink mix that replenishes electrolytes lost due to sweat.
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