chinese black tea benefits
November 13th, 2020

It has a very unique flavor and tastes a lot stronger than the average white tea and the green tea . One of the most distinct things you’ll notice about Chinese black tea is just how strong the taste is. The original origins of Chinese black tea was started in China but spread to other countries like Sri Lanka and India by travelling merchants as early as the 19th century. Black tea can also benefit your skin with direct contact/application. Neuroprotective Effects and Mechanisms of Tea Bioactive Components in Neurodegenerative Diseases. Black tea is planted in different provinces of China and has many varieties but there are three main types: Xiao Zhong black tea, Gongfu black tea, and Broken black tea.. Xiao Zhong Black Tea. These agents look for harmful cells and will attempt to detoxify them. #2 - Foojoy China Black Tea - 100 Tea Bags Features. For example, placing black tea bags under your eyes helps reduce puffiness and dark circles. Benefits, Uses, & Recipes. The mechanism with which black tea prevents cancer is an interesting one. Apart from black tea, they also like to go for oolong tea from autumn to the next Spring. This is one of the smoothest tasting Chinese teas that we’ve had or seen. 2013. The caffeine in tea is mitigated by the naturally occurring chemical L-theophylline, which makes the effects of tea on energy level more smooth and continuous than the sometimes jarring effects of coffee and caffeinated sodas. By using The Spruce Eats, you accept our, Bone and Connective Tissue Benefits of Black Tea, This Is Your Brain (and Nervous System) on Black Tea, What Is Black Tea? Molecules. Compared to other tea types, black tea is particularly high in chemical compounds called thearubigins. Watson RR, Preedy VR, Zibadi S (Editors). Tea in Health and Disease Prevention. Interestingly, these two flavonoids are more concentrated in black tea than in green tea. Black tea is a rich source of various polyphenols including flavanols, flavonols, … #1 - Lapsang Souchong Black Tea - Smoked Tea - Chinese Tea - Caffeinated - Black Tea - Tea - Loose Tea - Loose Leaf, Comes imported straight from China and caffeinated, Comes with a smooth finish and has a smoky look. While most of the study has been on green tea, there is a growing body of evidence that black tea also plays a role in cancer prevention. is also a participate of Google Adsense Ads. Compared with the other two teas, black tea has a … These antioxidants have been demonstrated to lower the risk of heart disease. They do this by preventing the oxidation of LDL cholesterol and preventing damage in both the bloodstream and at artery walls. Tea consumption is associated with decreased risk of oral cancer: A comprehensive and dose-response meta-analysis based on 14 case-control studies (MOOSE compliant). Caffeine aside, studies show that L-theanine (an amino acid found in black tea) balances the effects of caffeine in a unique way, helping you concentrate more fully on tasks and act in a focused but relaxed manner. Furthermore, studies show that one month of four cups of black tea a day reduces levels of the stress hormone cortisol enough to boost your memory function, and some studies suggest that regular black tea consumption may prevent Parkinson's disease.. Chinese Black Tea. Khan N, Mukhtar H. Tea and health: studies in humans. The Effect of Black Tea (Camellia sinensis (L) Kuntze) on Pediatrics With Acute Nonbacterial Diarrhea: A Randomized Controlled Trial. Psychopharmacology (Berl). #2 - Foojoy China Black Tea - 100 Tea Bags, Has the perfect level of anti-oxidants for people looking to exercise, Has a bold flavor that other teas don’t offer, High level of mental alertness for people who have trouble waking up in the morning. Cholesterol reduction has been noted in black tea and in one study was shown to lower cholesterol by 8%. Black tea is a rich source of various polyphenols including flavanols, flavonols, and phenolic acids. However, excess caffeine may stunt hair growth, so be careful not to overdo it. They’ll make you feel immensely better. Black tea contains a compound called TF-2. It’s highly rated in China and is a huge hit in the west with extraordinary customer ratings. 2015;232(14):2563-76. doi:10.1007/s00213-015-3895-0, Chen SQ, Wang ZS, Ma YX, et al. Black tea is one of the teas alongside with green tea and oolong tea that came from the same plant, which is Camellie sinensis. The caffeine in black tea has been shown to improve mental focus and concentration by promoting blood flow in the brain. Preedy VR (Editor). They soothe gastric and intestinal illnesses, generally aid in digestion and decrease intestinal activity (making them useful for those with diarrhea).. However, black tea is unique, and it is known to be especially beneficial for certain health purposes. Plus, black tea has a bold flavor, making it a good substitute for those accustomed to soft drinks other unhealthy beverages (which also tend to have bold flavors). 2013;19(34):6141-7.  doi:23448443, Chen ZM, Lin Z. It also comes with a nice original refined look and a delicious Lapsang Souchong flavoring. By that definition, if you live in the West, the tea that's the healthiest for you is probably black tea. Benefits, Uses, & Recipes, What Is White Tea? Second, its caffeine and some of its other chemical components can kill oral viruses, which helps prevent skin infections (and pimples). Pu-erh herbal Chinese tea a sip of health. 2018;97(51):e13611. These chemicals give black tea its reddish color and are formed during the oxidation process of making black tea. Perhaps the most-studied tea health benefit is its anti-cancer benefit. The many antioxidants and polyphenols in black tea are associated with a number of health benefits. Black tea also contains catechins (the powerful antioxidants in tea that fight cancer-causing cells and help prevent heart disease), tannins (the naturally occurring chemical compounds that give black tea and red wine their astringency), guanine (a natural stimulant) and xanthine (another natural stimulant, similar to caffeine).

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