Danbrot says that even a modest alteration to the Cabbage Soup Diet, such as exchanging a fruit for a vegetable, can contribute modest amounts of calories that may make a difference in weight loss. That can be very painful for the person suffering from it. Common Side Effects Of Cabbage Flatulence And Stomach Cramps Intake of cabbage also results into flatulence. Though numerous variations of the Cabbage Soup Diet exist, they all promote one primary guideline -- eating as much cabbage soup as you desire. Health, Taste, Reliability: Dawlance’s new refrigerator series offers…. But this list might not be for all as no one is built the same way they might be able to eat large doses and digest the vegetable; however, for some it might be a very painful journey to eat the leafy vegetable. However, the more cabbage soup you consume during the diet, the greater your becomes of experiencing these symptoms. The effectiveness of the Cabbage Soup Diet lacks evidence. diagnosis or treatment. Cabbage is a cruciferous vegetable that provides a host of beneficial effects when consumed. Flatulence And Stomach Cramps Though numerous variations of the Cabbage Soup Diet exist, they all promote one primary guideline -- eating as much cabbage soup as you desire. Side effects of cabbage. Health Benefits of Cabbage Uses And Its Side Effects. To side effects of cabbage affects mainly the women folks (also affects men) . Effects During Pregnancy . There have been several reports on this ill effect of cabbage so the nursing mothers are prescribed not to eat cabbage even in food amount and stay on the safer side. Dangers of cabbage have been reported in breastfeeding women where it is said that the nursing infant has the chances to develop colic if the mother eats cabbage. If you love cabbage or consume large amounts of it, then be prepared to know the side effects that eating cabbage will bring about. If left untreated, dehydration may lead to electrolyte imbalances -- improper levels of bodily salts that help regulate your heartbeat, muscle contraction and other important functions. Restriction from normal meals and snacks can cause feelings of deprivation. According to the National Eating Disorders Association, dieting is associated with poor self-esteem and body image, anxiety, depression and increased risk for mental illnesses, such as anorexia, bulimia and binge eating disorder. Side effects of cabbage have been observed in person suffering from under active thyroid gland. Pregnant women are advised to stick to the food amounts of cabbage during pregnancy to avoid any harm which is associated with cabbage eating. It might be a root cause for colic in the baby. Cabbage provides a decent source of vitamins C and vitamin K1, and it may potentially lower cancer risk. Regulating blood sugar is very necessary in the body else it can cause diabetes. For this reason, it is no surprise that gas, bloating and abdominal pain are common reported side effects of the Cabbage Soup Diet. Though, the symptoms are more common after having cabbage soup which contains lot of fiber. Fat is also necessary for the absorption of certain nutrients and protein contributes to muscle strength. The sugar can block the intestines and cause diarrhea. That is why when the vegetable reaches the colon you feel bloating, or find you belching. Common Side Effects Of Cabbage Having a lot of cabbage throughout the day can have devastating results on the thyroid, the cabbage can become a nuisance and interfere with the functions of the thyroid. any of the products or services that are advertised on the web site. With high levels of indigestive sugars present in cabbage, people might suffer a lot. So, it will just interfere with your medications. But, if the vegetable is taken in large amount, its detoxifying ability takes the form of diarrhea. This is all due to the fact that you enjoyed a big helping of cabbage with your favorite food. advertisements are served by third party advertising companies. In fact, most dieters are disappointed when, after the diet, their lost weight returns quickly as they begin eating normal foods. Consuming large amounts of the leafy vegetable can result in sugar levels dip dangerously low. Copyright Policy While cabbage does in fact have the ability to control the blood sugar levels of the body and prevent diabetes. Worsens The Hypothyroidism The Cabbage Soup Diet may also adversely effect your emotional wellness. According to "The New Cabbage Soup Diet," by Margaret Danbrot, the diet bases itself on low-calorie and negative-calorie foods -- foods your body uses more calories to eat than are contained in the foods. Leaf Group Ltd. It is a leafy green vegetable which has its origin in Mediterranean region. and Evidence based research has shown that excessive consumption of cabbage causes goitre which is simply the enlargement of the thyroid gland – the chief endocrine gland in the body that is in charge of body metabolism. "fid":"547026","viewmode":"wysiwyg","fields":"format":"wysiwyg","type":"media","attributes":"alt":"Cabbage side effects","title":"Flatulence is one of the side effects of cabbage","style":"border-bottom: 2px solid border-left: 2px solid margin: 6px width: 300px float: left height: 264px border-top: 2px solid border-right: 2px solid","class":"media-element file-wysiwyg"It would be good to know about the side effects of cabbage which we often consume in the form of soups, stews, salads or simply cooked vegetables. Image Credit: ifood.tv. An irregular heartbeat is particularly dangerous if you have a history of heart disease. , Use of this web site constitutes acceptance of the LIVESTRONG.COM Constant use of this vegetable and you can develop several problems related to thyroid such as hyperthyroidism. The material appearing on LIVESTRONG.COM is for educational use only. It seems like a low-fat dietary option, but rest assured after reading the following list you might think twice before buying cabbage in the future.
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